The FitNat Coaching
Personal Trainer and Lifestyle Coach
Guiding professionals to unlock strength and confidence- on and off the gym floor.
Begin your journey to your best self today, tap below to get started.
Helping women to build strength, confidence and power.
Meet Natalie
I have coached both men and women for over 8 years in re-building strength, movement capabilities and well being over a wide range of ages and abilities. I specialise in body recomposition, strength training and pre-and post natal recovery.
Lifestyle and Health Programmes
Body Recomposition Programmes
Online Coaching
What are your fitness goals?
With over 8 years experience in the fitness industry, Natalie is dedicated to helping her clients achieve their goals in fitness. No matter how big or small your goals are, Natalie works closely with her clients to help them succeed! She specialises in strength and conditioning styled training with hypertrophy, to ensure clients develop healthy and stronger bodies at all ages!